itle: Can Walking 10,000 Steps a Day Eliminate Fatty Liver? 1. Can walking 10,000 steps a day eliminate fatty liver? Fatty liver is characterized by an increase in liver fat content exceeding 5%. If left untreated, it can progress to liver fibrosis, cirrhosis, and even liver failure or cancer.
According to a study published in the American Journal of Gastroenterology, regular exercise, regardless of weight loss, can help improve fatty liver.
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