The Health Benefits of Eating Pig's Feet for Elderly People 1. Nutritional Benefits: Pig's feet are rich in collagen protein, minerals, and natural collagen. 2. Maintaining Skin and Bone Health: Eating pig's feet in moderation can help maintain skin elasticity, joint function, and bone health.
3. Anti-inflammatory and Antioxidant Effects: Pig's feet contain natural collagen, which has anti-inflammatory and antioxidant properties, reducing the risk of chronic diseases. 4. How to Consume: Control the amount consumed due to high fat content.
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