The Myth of "Intestinal Waste": The concept of "intestinal waste" lacks scientific evidence and is not supported by medical science. Food digestion takes around 24 hours and constipation can prolong this process. However, the idea of harmful "intestinal waste" is pseudoscience.
Colon Health and the Dangers of Laxatives: Consumption of cleansing teas or other detox products containing laxatives can cause damage to the nerves and muscles in the colon, leading to dependence on laxatives for proper bowel movements.
The colon naturally eliminates excess waste within 24 hours.
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