1. Sleeping Direction: Is it Superstition or Science? Did you know that the direction you sleep in can affect your sleep quality and overall health? Folklore suggests that sleeping with your feet towards the west and head towards the east can help you sleep better.
The first is the Earth's magnetic field theory, which suggests that our bodies function as weak magnets and sleeping in a north-south direction aligns our magnetic fields, while sleeping in an east-west direction disrupts it, thus affecting sleep quality.
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