Reversing Aging with Lifestyle Changes: Aging is an inevitable process, but recent research suggests that certain lifestyle changes can potentially reverse the signs of aging. A study published in a scientific journal in 2023 showed that the brain may experience a sudden decline in function at around 54 years old.
The study recruited six healthy female participants who followed a specific diet and lifestyle intervention for 8 weeks.
The article is not finished. Click on the next page to continue.
The article is not finished. Click on the next page to continue.
Next page
