1. Positive Mindset: A study by Harvard Medical School found that a positive and optimistic mindset can reduce the risk of death and prolong average lifespan. Participants were evaluated based on their attitudes and emotions towards life, health, and the future.
They were then divided into five groups: most optimistic, moderately optimistic, average, moderately pessimistic, and most pessimistic. Over a 10-year follow-up period, significant events and mortality rates were recorded.
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