1. Horizontal Brushing: Instead, position the brush head at a 45-degree angle to the tooth axis, with the bristles pointing towards the tooth root.
2. Neglecting the Tongue: It's important to brush the tongue or use a tongue scraper to remove bacteria.
3. Using a Toothbrush with Hard Bristles: Choose a toothbrush with softer bristles and use the correct brushing technique.
4. Not Using Fluoride Toothpaste: Fluoride helps prevent tooth decay. The amount of fluoride in toothpaste is safe and does not cause poisoning.
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