1. Honey water: Avoid drinking honey water in the morning as it can hinder toxin elimination and contribute to weight gain over time due to its high lactose and milk protein content.
2. Tea and coffee: Individuals with stomach ulcers, intestinal inflammation, or sensitive digestive systems should limit tea and coffee intake.
3. Saline water: While saline water can aid in intestinal movement and kidney function for detoxification, it is important to note that our daily diet already contains excessive amounts of salt.
Consuming saline water in the morning can further increase salt intake, burdening our bodies.
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