1. Limit Dessert Intake to Control Blood Sugar: Desserts contain high levels of sugar, and excessive consumption can lead to poor blood sugar control, especially for individuals with diabetes.
2. Limit High-Sugar Fruits to Control Blood Sugar: While individuals with diabetes can still enjoy fruits, it's important to be mindful of the sugar content.
3. Limit High-Fat Foods to Control Blood Sugar: Foods high in fat, such as fried foods, organ meats, fatty meats, and animal fats can negatively affect blood sugar control.
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