1. Asymmetric wear: Uneven force on the knees can cause leg length discrepancy and spinal deformities. Using insoles or shoe lifts can help even out the force.
2. Outer side wear on big toe: Hallux valgus, a foot deformity, can cause this.
3. Inner side wear on sole: This suggests flat feet, where the medial arch collapses. Flat feet can lead to various issues like bow legs, knee pain, joint degeneration, and lumbar spine discomfort.
The article is not finished. Click on the next page to continue.
The article is not finished. Click on the next page to continue.
Next page
