The Importance of Leg Health: Aging and Disease Prevention (1) Aging affects our legs, as muscle strength and bone density decline. Traditional Chinese medicine links leg health to the overall health of organs.
(2) Research presented at the European Society of Cardiology's "Heart Failure 2023" Congress shows that strong legs reduce the risk of heart attack progressing to heart failure. (3) The study analyzed 932 heart attack patients from 2007 to 2020 and found that those with stronger leg muscles had a lower chance of developing heart failure.
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