1. Eyelid Twitching: Low levels of magnesium can cause muscle spasms and twitching, including eyelid twitching.
2. Difficulty Sleeping: Magnesium is involved in the promotion of sleep by increasing gamma-aminobutyric acid levels in the brain. Lack of magnesium can result in difficulty falling asleep.
3. Irregular Heartbeat: Magnesium plays a crucial role in heart function. Insufficient magnesium levels can lead to abnormal heart rhythms.
4. Fatigue: Magnesium is essential for cellular energy production. Lack of magnesium can result in fatigue and overall weakness.
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