1. Carbonated drinks Drinking carbonated drinks excessively can lead to a high intake of sugar, putting a strain on the pancreas and increasing the risk of developing diabetes.
2. Spicy snacks In addition to carbonated drinks, spicy snacks are also a favorite among customers in supermarkets.
This combination of spicy and sweet flavors can be deceiving. Moreover, spicy snacks also tend to have a high salt content, contributing to the burden on the pancreas.
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