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Ass hide glue is not on the list of the top 5 "beauty food". Women often eat it to look young. It is recommended to understand
2023/08/30 Report

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Maintaining a healthy complexion doesn't always require fancy skincare products. In fact, the most natural way to improve your skin is through sweat and food. A friend, who always has a radiant complexion, revealed her secret: incorporating certain foods into her diet.


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Surprisingly, these foods are common ingredients that we often overlook. Let's explore this "beauty food" ranking. 

In fifth place, lotus seeds are a summer delicacy known for their ability to cool the body and relieve fatigue.

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