1. Background: Relationship between peanut consumption and cardiovascular disease.
2. Objective: Evaluate the association between frequency of peanut consumption and occurrence of cardiovascular disease.
3. Methods: Survey and follow-up of over 74,000 Japanese adults aged 45-74.
4. Results: Eating 4 peanuts a day can reduce the risk of cardiovascular disease.
5. Result details: Eating 4 peanuts can decrease the risk of ischemic stroke by 20%, total stroke by 16%, and cardiovascular disease by 13%.
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