Is Vegetarianism the Healthiest Diet?
1. Nutritional Deficiency: 72-year-old Mr. Wu, who adheres to a vegetarian diet, was shocked to discover that he had severe malnutrition due to a deficiency in vitamin B12, leading to weakness in his limbs and nerve damage.
2. The Benefits of Meat for Seniors: Research involving 11 countries revealed that elderly individuals who consume more protein, mainly from meat and eggs, have a lower risk of cancer and a longer lifespan.
The article is not finished. Click on the next page to continue.
The article is not finished. Click on the next page to continue.
Next page
