Chiyo, my sweet tiger-striped cat, always says, "Train your mind to see the good in everything." 🐾✨ It's easy to focus on the negatives, but there’s always something to be thankful for. Our mindset shapes our reality, so why not choose positivity? Here are some tips to help you see the good!

Here are 5 practical ways to train your mind to see the good in everything:

Practice gratitude daily

🙏 – Write down 3 things you’re grateful for every day. It helps shift your focus to the positives.

Reframe negative thoughts 🔄 – When something negative happens, ask yourself, "What can I learn from this?"

Surround yourself with positive people 🌟 – Spend time with those who lift you up and inspire you to think positively.

Focus on what’s in your control 🎯 – Stop stressing about things you can’t change and focus on what you can influence.

Celebrate small wins 🎉 – Even the smallest accomplishments deserve recognition. It builds a habit of looking for the good.

If these tips resonate with you, I recommend reading 《The Power of Now》 by Eckhart Tolle. It helped me become more present and focus on the positive aspects of life. If you’ve read it, drop a comment below—I’d love to hear how it impacted you! 📚💕