Life’s funny sometimes, right? 🐾 There’s this moment when you realize that the person you needed the most—yeah, the one you thought would always have your back—ends up teaching you the most important lesson: You’re your own strength. 💪 Sometimes, we’re the only ones we need to rely on.

So how do we start becoming that strong, independent version of ourselves? Here are a few steps:

Trust yourself first

: Make decisions based on what feels right for you, not others.

Set boundaries: Know when to say no and prioritize your well-being.

Celebrate small victories: Recognize your progress, no matter how small.

Take care of your mind and body: Exercise, meditate, or just take time for yourself every day.

This approach works, but don’t just take my word for it! If you're ready to dive deeper into becoming your own rock, I highly recommend reading

ck* by Mark Manson. It’s a game-changer and has helped so many realize that relying on yourself is all you truly need. I’m sure many of you have read it—share your thoughts in the comments!