Women's best "menopause age" announcement
2023/10/12

ADVERTISEMENT

1. Risk of ischemic stroke: A study from Utrecht University involving over 16,000 women found that women who experience menopause before the age of 40 have a 1.5 times higher risk of ischemic stroke compared to those who experience menopause between 50-54 years old.

2. Higher risks: A study published in the European Heart Journal based on over 1.

ADVERTISEMENT

4 million women found that women who experience menopause before the age of 40 have higher average levels of triglycerides, type 2 diabetes, and chronic kidney disease compared to those who experience menopause after 40. 

3. Increased overall risk: An analysis by the University of Queensland in Australia, covering data from 15 studies involving 300,000 women worldwide, found that women who experience menopause before the age of 40 have twice the overall risk of heart disease, angina, and stroke.

ADVERTISEMENT

4. Avoid extremes: Neither too early nor too late menopause is ideal. Late menopause is associated with higher levels of estrogen, which increases the risk of endometrial, ovarian, and breast cancer. 

5. Ideal menopause age: Data suggests that the optimal menopause age for women is around 49.5 years old, closer to which is associated with better health outcomes.

ADVERTISEMENT

Master Discipline, Consistency, and Patience: 5 Tips to Unlock Your Growth Potential 💡
2025/04/10
Nothing Is Impossible: 5 Steps to Turn Your Dreams Into Reality 💪✨
2025/04/10
Listen to Your Heart: 5 Ways to Find Your True Path 💖✨
2025/04/10
Bad Days Don’t Last Forever: 5 Ways to Make the Most of Life’s Ups and Downs 🌈💪
2025/04/10
Let Go to Grow: 5 Ways to Embrace the Power of Patience and Self-Worth 🌱💪
2025/04/10
Embrace What Makes You Happy: Chiyo’s Guide to Living Your Best Life 🐱💖
2025/04/10
Train Your Mind for Positivity: Chiyo’s Guide to Finding the Good Every Day 🐱🌈
2025/04/09
Go After What You Want: Chiyo’s Guide to Taking Action 🐱💥
2025/04/09
Every Day Is a Chance to Be Better: Chiyo’s Guide to Daily Growth 🐱🌱
2025/04/09
Be Real, Be You: Chiyo’s Guide to Speaking Your Truth 🐱💬
2025/04/09
You Deserve Good Things: Chiyo’s Guide to Believing in Yourself 🐱💫
2025/04/09
Reach for the Stars, But Stay Grounded: Chiyo’s Guide to Balanced Success 🌟🐱
2025/04/09
Stop Comparing, Start Living: Chiyo’s Guide to True Happiness 🐱💖
2025/04/09
Stop Dreaming, Start Doing: Chiyo's Guide to Turning Effort into Success 💪🐱
2025/04/09
Love Yourself First, and Everything Else Falls into Place – Chiyo the Cat’s Tips for Self-Love 🐱💖
2025/04/08
Ready to Believe in Yourself? Chiyo the Cat’s 5 Tips to Build Confidence 🐱💖
2025/04/08
Ready to Let Go of Your Past? Chiyo the Cat’s Guide to Forgiving Yourself 🐱💖
2025/04/08
Feeling Down? Chiyo the Cat’s Guide to Never Losing Hope (Plus 5 Simple Tips!) 🐱💪
2025/04/08
Stop Fearing the Unknown: 5 Ways to Focus on Your Future and Achieve Your Dreams! ✨🐾
2025/04/07
Embrace the Power of Solitude—Here’s How to Find Strength in Being Alone! 🐾💫
2025/04/07