The lazier you are after the age of 60 or the longer you live, stick to the three laziness points
2023/09/11

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Why Do People Age Suddenly after 70?: Many people experience a sudden feeling of aging at around 70 years old. This is due to a phenomenon called cliff-like aging, where our bodies undergo a drastic change at a specific age. Researchers at the University of Cambridge found that blood stem cells accumulate an average of 17 mutations per year and lose an average of 30 base pairs in telomere length. This leads to a decrease in the diversity of blood cells, disrupting their normal functions and affecting health.

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This helps to explain why people often feel a sudden aging effect after reaching 70.

Why Do Many People Die a Few Years after Turning 70?: There are several reasons why people often die only a few years after reaching 70. Firstly, the immune system weakens with age, leading to a decrease in immune cells and an increased susceptibility to infections and tumors.

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Secondly, digestive functions deteriorate, causing issues such as constipation and poor nutrient absorption. Lastly, mental health plays a role, as depression rates peak among the elderly, increasing the risk of diabetes and cardiovascular diseases.

Four Changes in Men's Lower Body as They Age: As men age, they may experience several changes in their lower body that indicate aging.

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These changes include frequent constipation, difficulties with urination, a decrease in libido, and penis shrinkage.

These changes occur due to factors such as slowed intestinal motility and decreased muscle strength in the lower body, as well as hormonal shifts. The Longevity Secret of Centenarians: Laziness after 60: According to the daughter of a 110-year-old woman, laziness is the secret to longevity.

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This laziness refers to a philosophy of life that emphasizes acceptance and moderation. It includes being lazy to overeat, avoiding anger, and exercising in a relaxed manner. Overeating can lead to obesity and gastrointestinal issues, while anger can negatively affect physical and mental health. Exercise should be done in moderation and tailored to one's abilities, as excessive exercise can be detrimental to health.

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