For women, breasts not only serve aesthetic purposes but also play a crucial role in breastfeeding offspring. However, if women develop breast-related diseases such as breast ductal hyperplasia and breast cysts, ignoring them for a long time can lead to deterioration of the affected tissues, increasing the risk of developing breast cancer and posing a significant threat to women's health and life.

What behaviors can harm breast health? 

Firstly, excessive breast massage. Many women who are beauty-conscious may go to beauty salons for breast massages. However, if the masseuse uses excessive force on the breasts, it can cause inflammation in the milk ducts, leading to blockages. Breastfeeding women, in particular, should avoid excessive breast compression to prevent milk from entering the breast lobules, leading to inflammatory blockages.

Secondly, excessive pressure from bras. Many women wear ill-fitting bras that feel tight and sometimes leave red marks on the back. This can cause significant damage to the skin and internal breast tissue. Prolonged excessive compression of the breasts can stimulate estrogen production, leading to breast gland hyperplasia and breast-related diseases. 

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