Dietary Habits That Harm the Liver 

1. Skipping Breakfast: Skipping breakfast can harm the liver by causing blood sugar to drop and putting additional burden on the liver, which is responsible for detoxification. 

2. Overeating: Consuming excessive amounts of food burdens the digestive system and contributes to rapid weight gain.

This can lead to fatty liver disease, which often goes unnoticed until it progresses and damages the liver. 

3. Preferring Fried Foods: Consuming excessive amounts of fried foods, especially those high in saturated fats, can cause fat accumulation in the liver.

This not only leads to fatty liver disease but also increases the risk of heart problems associated with excessive oil consumption.