These 4 types of high blood pressure require no medication at all
2023/09/19

ADVERTISEMENT

1. Borderline Hypertension: Blood pressure readings between 130-139/85-89 mmHg do not require medication. Lifestyle changes can effectively control blood pressure. 

2. Medication-induced Hypertension: Some cold medicines can cause a temporary increase in blood pressure, particularly in middle-aged and elderly individuals. In such cases, medication is not necessary. 

ADVERTISEMENT

3. Pseudohypertension: Factors like incorrect posture, fasting before measurement, and using a tight cuff can lead to higher blood pressure. Medication is not needed in these cases. 

4. Exercise-induced Hypertension: After aerobic or anaerobic exercise, temporary blood pressure elevation may occur. Resting and allowing blood pressure to return to normal is sufficient for most cases.

ADVERTISEMENT

Master Discipline, Consistency, and Patience: 5 Tips to Unlock Your Growth Potential 💡
2025/04/10
Nothing Is Impossible: 5 Steps to Turn Your Dreams Into Reality 💪✨
2025/04/10
Listen to Your Heart: 5 Ways to Find Your True Path 💖✨
2025/04/10
Bad Days Don’t Last Forever: 5 Ways to Make the Most of Life’s Ups and Downs 🌈💪
2025/04/10
Let Go to Grow: 5 Ways to Embrace the Power of Patience and Self-Worth 🌱💪
2025/04/10
Embrace What Makes You Happy: Chiyo’s Guide to Living Your Best Life 🐱💖
2025/04/10
Train Your Mind for Positivity: Chiyo’s Guide to Finding the Good Every Day 🐱🌈
2025/04/09
Go After What You Want: Chiyo’s Guide to Taking Action 🐱💥
2025/04/09
Every Day Is a Chance to Be Better: Chiyo’s Guide to Daily Growth 🐱🌱
2025/04/09
Be Real, Be You: Chiyo’s Guide to Speaking Your Truth 🐱💬
2025/04/09
You Deserve Good Things: Chiyo’s Guide to Believing in Yourself 🐱💫
2025/04/09
Reach for the Stars, But Stay Grounded: Chiyo’s Guide to Balanced Success 🌟🐱
2025/04/09
Stop Comparing, Start Living: Chiyo’s Guide to True Happiness 🐱💖
2025/04/09
Stop Dreaming, Start Doing: Chiyo's Guide to Turning Effort into Success 💪🐱
2025/04/09
Love Yourself First, and Everything Else Falls into Place – Chiyo the Cat’s Tips for Self-Love 🐱💖
2025/04/08
Ready to Believe in Yourself? Chiyo the Cat’s 5 Tips to Build Confidence 🐱💖
2025/04/08
Ready to Let Go of Your Past? Chiyo the Cat’s Guide to Forgiving Yourself 🐱💖
2025/04/08
Feeling Down? Chiyo the Cat’s Guide to Never Losing Hope (Plus 5 Simple Tips!) 🐱💪
2025/04/08
Stop Fearing the Unknown: 5 Ways to Focus on Your Future and Achieve Your Dreams! ✨🐾
2025/04/07
Embrace the Power of Solitude—Here’s How to Find Strength in Being Alone! 🐾💫
2025/04/07